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Tag Archives: mental health

Mental Health: Why It’s As Important as Your Physical Health

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The past few months have been very special in regard to mental health and the rise of attention that has been brought to the topic. It has been intriguing to see the number of Christians in the arts that have addressed the topic head on. In July Jackie Hill Perry …

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3 Tips For Overcoming Mental Battles

insomnia

We are built to rest when darkness comes. Literally. We get our best sleep in the night. Why should our thinking be any different during dark times in our lives? These are times we need the most rest and peace. When we sleep at night our bodies get restored. There …

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