Thursday , April 25 2019
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Tag Archives: Dehydration

The Effects of Dehydration and Overhydration on Your Body and Brain

As the mother of seven children, I find myself regularly ensuring my children are drinking enough water. I very rarely ever buy drinks at the store and I would say 99% of our beverage consumption in our home is water. The other 1% is non-dairy milk over cereal. But even …

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