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Tag Archives: anxiety

How to Deal with Uncertainty Going into 2019

Happy New Year from Grow The Heck Up! Since this is the time where we reflect on the prior year and get excited for the upcoming year. You’re going to see a lot of motivational pieces, along with other forms of advice from the popular sages of social media, but …

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Find Peace With Muzo—The Mute Button for Real Life

Funny story—I’m pretty sure I’ve self-diagnosed myself as having a brain disorder known as Misophonia. At it’s core, it means that sounds bother you, but for different people it manifests itself in different sounds. For many though, like myself, the ultimate sound of terror is that of someone nearby eating …

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