I started the Ketogenic diet July 12, 2018 and have lost 48 pounds and over 38 inches of fat, including 10 inches from my abdomen.
The Ketogenic diet does not require you to purchase any supplements or special foods, just whole foods that you are likely already eating. There are no catches or monetary benefits for me to share my success with you, I just really enjoy helping others find success where they may have struggled before.
Since I started the Ketogenic diet, several people I know have been inspired by my weight loss and have also chosen the Ketogenic lifestyle. One of those people is GrowTheHeckUp founder, Lavoisier Cornerstone. Vois loves it and even got his wife on it. He says that he has lost more weight on the Ketogenic diet than any other weight loss methods he has tried in the past.
If you would like to learn more about the Ketogenic diet and how it works, listen to my podcast below. Please feel free to ask any questions you may have in the comments. I am always happy to help!